Weigh In record (no journal entry) for 26 April 2024
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84.7 kg
Lost so far: 2.8 kg.
Still to go: 29.7 kg.
Diet followed: Reasonably Well.
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809 kcal
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Fat: 35.44g | Prot: 31.24g | Carbs: 96.51g.
Breakfast: Jacobs Iced Latte Salted Caramel, Яйцо, Помидоры, Брест-Литовск Сыр с Ароматом Топлёного Молока, Tortillove Тортилья Пшеничная. Snacks/Other: Салат Оливье. more...
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Losing 1.8 kg a Week
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irka-chernih's Weight History
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