Weigh In record (no journal entry) for 26 April 2024
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64.5 kg
Lost so far: 3.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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938 kcal
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Fat: 17.81g | Prot: 77.01g | Carbs: 98.61g.
Breakfast: Болгарский Перец, Куриное Филе, Помидоры, Лаваш Квадратный, Красный Лук, Огурец (с Кожурой), Шампиньоны, Hochland Творожный Сыр с Зеленью. Dinner: Dr. Korner Корнерсы Паприка Чили. Snacks/Other: FITKIT Protein Cake Шоколад-Мята - Chocolate-Mint. more...
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Losing 0.7 kg a Week
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titi_zhrite's Weight History
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