Weigh In record (no journal entry) for 26 April 2024
|
49.6 kg
Lost so far: 0.9 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
|
1928 kcal
|
Fat: 70.51g | Prot: 66.52g | Carbs: 213.45g.
Breakfast: Nektarynki, Kiwi, Melvit Płatki Owsiane Górskie. Lunch: Kaufland Pomidor Cherry, Smażony Kotlet Schabowy, Pasta Jajeczna, Pasztet Pieczony, Milk Land Ser Gouda w Plastrach, Chleb Żytni, Masło, Urtekram Pieczywo Chrupkie z Orkiszem. Dinner: Domowe Rosół z Makaronem, Chleb Orkiszowy, Suszone Nasiona Chia, Winogrona, Temar Jogurt Grecki Light. Snacks/Other: Drożdżówka z Serem, Biedronka Ciasto Francuskie. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mglacina's Weight History
|