Mareenchen88's Journal, 26 Apr 24

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Weigh In record (no journal entry) for 26 April 2024

73 kg Lost so far: 2.6 kg. Still to go: 13 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2024:

1858 kcal

Fat: 87.60g | Prot: 83.65g | Carbs: 170.40g. Breakfast: Beemster Mild, Milram Rahmkäse, Buko Jalapeno, Gut & Günstig Paprika-Chili-Rolle, Harry Dinkelbrot mit Sonnenblumenkernen. Lunch: Weihenstephan Haltbare Milch 1,5% Fett, 3 Bears Porridge Mohnige Banane. more...

2053 kcal

Exercise: Gym - 15 minutes, Bicycling (moderate) - 13/mph - 20 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

Losing 6.1 kg a Week

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Mareenchen88's Journal, 26 Apr 24

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