AnnSarshevskaya's Journal, 25 Apr 24

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Weigh In record (no journal entry) for 25 April 2024

91 kg Lost so far: 0 kg. Still to go: 24 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2024:

1130 kcal

Fat: 47.25g | Prot: 55.54g | Carbs: 120.53g. Breakfast: Вафли-Пиццы. Lunch: Lay's Чипсы, Вафли-Пиццы. Dinner: Optimum Nutrition Протеин 100% Whey Gold Standard, Европром Крем-Фиш Краб Снежный, Лаваш Армянский Тонкий. Snacks/Other: Магнит Банан, Пятерочка Яблоко Красное , Геркулес Мороженое Сластена. more...

2511 kcal

Exercise: Cooking - 1 hour, Washing Dishes - 10 minutes, Walking (slow) - 2/mph - 1 hour and 45 minutes, Resting - 13 hours and 5 minutes, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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AnnSarshevskaya's Journal, 25 Apr 24

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AnnSarshevskaya's Weight History