Weigh In record (no journal entry) for 25 April 2024
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73.9 kg
Lost so far: 11.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1476 kcal
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Fat: 57.14g | Prot: 163.05g | Carbs: 58.21g.
Dinner: Envia Crème Dessert Riche en Protéines Chocolat, Lindt Chocolat Noir 85%, Auchan Fromage Blanc 0%, Flocons d'Avoine, Oeuf, Navarre Levure Chimique , Biosagesse Farine de Coco. Snacks/Other: Oeuf Dur, Zero Rice Riz Konjac, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Steak Haché 5%. more...
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Losing 0.2 kg a Week
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fabien_97435's Weight History
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