Weigh In record (no journal entry) for 23 June 2015
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84.5 kg
Lost so far: 3.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1657 kcal
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Fat: 49.53g | Prot: 117.62g | Carbs: 178.48g.
Breakfast: Ziemniaki, Bułka Tarta, Biała Mąka Pszenna (Uniwersalna), Biedronka Ale Jaja L, Zielone Oliwki, Ogórek (Obrany), Mięso z Piersi Indyka, Biedronka Masło Ekstra. more...
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Losing 0.5 kg a Week
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MasujDzika's Weight History
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