coco9797's Journal, 09 Jun 16

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Weigh In record (no journal entry) for 09 June 2016

96.6 kg Lost so far: 0 kg. Still to go: 11.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2016:

1508 kcal

Fat: 87.38g | Prot: 96.37g | Carbs: 84.79g. Breakfast: Thé sans Sucre. Lunch: Pommes, Freshona Petits Pois et Jeunes Carottes à l'étuvée, Steak de Bœuf. Dinner: Uncle Ben's Riz Long Grain, Lidl Haut de Cuisse de Poulet, Avocats. more...

2614 kcal

Exercise: Swimming (slow) - 30 minutes, Abdominal (Sit Ups) - 10 minutes, Resting - 14 hours and 20 minutes, Sleeping - 9 hours. more...

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coco9797's Journal, 09 Jun 16

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coco9797's Weight History