Weigh In record (no journal entry) for 25 April 2024
|
89.3 kg
Lost so far: 2.7 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
|
|
2486 kcal
|
Fat: 100.51g | Prot: 126.59g | Carbs: 269.91g.
Breakfast: Banana Prata, Pão Francês, Café com Leite e Açúcar, Margarina, Ovo. Lunch: Triunfo Bolacha Maizena, Sadia Mussarela, Sadia Mussarela, Campo Largo Suco de Uva Integral, Alface, Carne de Panela, Tio João Arroz Integral Cozido, Camil Feijão Preto Temperado Cozido. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
leilianee flavia's Weight History
|