Weigh In record (no journal entry) for 25 April 2024
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108 kg
Lost so far: 4 kg.
Still to go: 38 kg.
Diet followed: Reasonably Well.
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1821 kcal
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Fat: 69.31g | Prot: 84.04g | Carbs: 215.29g.
Breakfast: Tahu Telur. Lunch: Sinti Sambel Pecel, Kecambah, Wortel, Bandeng Presto, Nasi Putih. Dinner: Indofood Sambal Pedas Indofood, Telur Dadar, Tumis Pakcoy, Nasi Putih. Snacks/Other: Good Time Double Choc, Semangka, SARWENDAH Fiberty, Roma Sari Gandum Sandwich Susu & Coklat. more...
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Losing 2.1 kg a Week
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ajengponcowidodo15's Weight History
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