Weigh In record (no journal entry) for 25 April 2024
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87.6 kg
Lost so far: 0 kg.
Still to go: 87.6 kg.
Diet followed: Reasonably Well.
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2566 kcal
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Fat: 64.23g | Prot: 250.62g | Carbs: 239.67g.
Breakfast: Banana, Fiocchi d'Avena, Proteine Isolate, Lindt Cioccolato Fondente 85%. Lunch: Coop Riso Carnaroli, Bofrost Verdure Grigliate, Coop Petto di Pollo, Olio Extravergine di Oliva. Dinner: Scotti Gallette di Riso , Bofrost Verdure Grigliate, Coop Petto di Pollo, Olio Extravergine di Oliva. Snacks/Other: Conad Hamburger Magro, Prozis Burro di Arachidi , Albume d'uovo. more...
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Gaining 0.7 kg a Week
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