Weigh In record (no journal entry) for 22 April 2024
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119.8 kg
Lost so far: 5 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
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690 kcal
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Fat: 33.53g | Prot: 75.42g | Carbs: 19.89g.
Dinner: Auchan Olio Extravergine di Oliva , Aia Sovracoscia di Pollo, Cavolo Cappuccio. more...
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Losing 0.6 kg a Week
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