Weigh In record (no journal entry) for 25 April 2024
|
93 kg
Lost so far: 2.7 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
|
|
1780 kcal
|
Fat: 74.12g | Prot: 93.01g | Carbs: 183.59g.
Breakfast: Bauducco Torrada Tradicional, Ovo Mexido. Lunch: Arroz Parboilizado Cozido, Charque, Repolho Refogado. Dinner: Quero Feijão Carioca, Bife de Carne de Vaca, Cuscuz (Cozido). Snacks/Other: Margarina, Yoki Milho de Pipoca, Geleia de Morango, Nestlé Leite Ninho em Pó Zero Lactose. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
RenataReddley's Weight History
|