Weigh In record (no journal entry) for 25 April 2024
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84.4 kg
Lost so far: 5.2 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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748 kcal
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Fat: 25.78g | Prot: 26.50g | Carbs: 102.74g.
Lunch: Goiaba Vermelha, Yoki Batata Palha Tradicional, Arroz Branco (Cozido), Estrogonofe de Carne. Snacks/Other: Broa de Milho, Banana Prata, Comevap Coalhada Natural Parcialmente Desnatada. more...
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Losing 0.0 kg a Week
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souza.re1981's Weight History
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