Weigh In record (no journal entry) for 25 April 2024
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75 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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643 kcal
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Fat: 22.22g | Prot: 23.70g | Carbs: 85.01g.
Breakfast: Telur Dadar, Nasi Putih. Lunch: Garang Asem Ayam, Nasi Putih. Snacks/Other: Garuda Kacang Atom. more...
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Losing 0.2 kg a Week
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sahaulia's Weight History
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