Weigh In record (no journal entry) for 23 June 2015
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81.4 kg
Lost so far: 2.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1012 kcal
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Fat: 41.24g | Prot: 56.18g | Carbs: 103.54g.
Breakfast: Granarolo Latte Parzialmente Scremato, Mulino Bianco Rigoli. Lunch: Würstel, Kraft Sottilette, Aia Aequilibrium Petto di Tacchino al Forno, Olio Extra Vergine di Oliva, Pane Comune, Lattuga Iceberg (Include Tipi Crisphead). more...
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Losing 0.4 kg a Week
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Stefano10's Weight History
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