Weigh In record (no journal entry) for 25 April 2024
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67 kg
Lost so far: 3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1361 kcal
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Fat: 114.61g | Prot: 97.51g | Carbs: 108.95g.
Breakfast: Сливочное Масло, Brüggen Copos de Avena. Lunch: Consum Batido Proteínas Plus Chocolate. Dinner: Котлета Кордон Блю. Snacks/Other: Hacendado Nuez de Macadamia. more...
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Losing 0.4 kg a Week
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