Weigh In record (no journal entry) for 25 April 2024
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83.4 kg
Lost so far: 29.6 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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2358 kcal
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Fat: 81.79g | Prot: 93.01g | Carbs: 260.98g.
Breakfast: Rainbow Paahdetut ja Suolatut Cashewpähkinät, Tomaatit, Perheleipurit Graham Moniviljasämpylä, Keiju Kasvirasvalevite 70%, Rainbow Sulatejuustoviipaleet 6%. Lunch: Express Diet Vegetarian Pasta Bolognese, Raejuusto (Vähärasvainen 2% Maitorasva). Dinner: Vaasan Vadelma-Rahkapulla, Valkoviini, Vöner Köftis. Snacks/Other: Kuohuviini, Parrots Mansikkalakritsi, Maitokahvi, Kuohukerma, Frödinge Prinsessakakku. more...
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2294 kcal
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Exercise:
Standing - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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Pinkki Pumpernikkeli's Weight History
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