Weigh In record (no journal entry) for 25 April 2024
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82.2 kg
Lost so far: 1.1 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1087 kcal
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Fat: 52.54g | Prot: 49.53g | Carbs: 104.29g.
Breakfast: Herta Finesse Schinken Gegart, Milbona Butterkäse, Milbona Tomate-Basilikum, Kürbiskernbrötchen. Lunch: Knusperone Haferflocken, Almighurt Kirsche. Dinner: Hartgekochtes Ei, Milbona Monteravy, Herta Finesse Schinken Gegart, Lätta Extra Fit mit Buttermilch, Kürbiskernbrötchen. more...
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Gaining 1.4 kg a Week
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patch20278's Weight History
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