Weigh In record (no journal entry) for 25 April 2024
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58.8 kg
Lost so far: 30.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2254 kcal
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Fat: 98.06g | Prot: 98.71g | Carbs: 267.12g.
Breakfast: Pineapple, Darling Plain Full Cream Yoghurt, Lifestyle Food Chia Seeds, Almonds, Gala Apples, Guavas, Bananas. Lunch: Chicken Breast (Skin Not Eaten), Bean Sprouts, President Feta with Black Pepper, Tomatoes, Green Peppers, Woolworths Pickled Onion, Avocados, Bakers Provita Ancient Grains Crispbread. Dinner: Fry's Golden Crumbed Schnitzels, Avocados, Potato (Flesh and Skin). Snacks/Other: Yum Yum Chocolate Dreams Chocolate Peanut Spread, Gala Apples, Fair Cape Low Fat Milk, Bakers Good Morning Breakfast Biscuits Chocolate. more...
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Gaining 1.4 kg a Week
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Sorceress1976's Weight History
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