Weigh In record (no journal entry) for 25 April 2024
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55.1 kg
Lost so far: 5.6 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1411 kcal
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Fat: 51.17g | Prot: 84.42g | Carbs: 147.91g.
Breakfast: Сахар, Белый Город Молоко 2,5%, Solvie Protein Biscuits Пломбир, Bombbar Панкейк Неглазированный Молочный Крем. Dinner: Мясная Ферма Холодец, Сыр, Леовит Гречка с Мясом. Snacks/Other: Агуша Кефир 3,2%. more...
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Losing 0.7 kg a Week
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НикаФранц's Weight History
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