Weigh In record (no journal entry) for 25 April 2024
|
102.4 kg
Lost so far: 16.6 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
|
|
2084 kcal
|
Fat: 89.11g | Prot: 47.10g | Carbs: 301.88g.
Breakfast: Kaffee mit Milch und Zucker, Anna's Best Schinken Sandwich. Lunch: Äpfel, Orangen, Kaffee mit Milch und Zucker, Kambly Petit Beurre. Dinner: Betty Bossi Buttergipfeli, Migros XXL Toastbrot, Extra Konfitüre Himbeeren, Butter. Snacks/Other: M&M's M&M's. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
binamabnehmen's Weight History
|