Weigh In record (no journal entry) for 25 April 2024
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58.6 kg
Lost so far: 7 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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663 kcal
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Fat: 32.80g | Prot: 38.93g | Carbs: 56.97g.
Breakfast: Bulgur (Gekocht), Avocado. Second Breakfast: Himbeeren. Lunch: Gurke (mit Schale), Ei. Afternoon Tea: Schokolade. Dinner: Putenfleisch. more...
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Losing 1.4 kg a Week
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