Weigh In record (no journal entry) for 25 April 2024
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59.5 kg
Lost so far: 4.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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899 kcal
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Fat: 37.96g | Prot: 80.75g | Carbs: 50.67g.
Breakfast: Простоквашино Сметана 10%, Эконива Творог 5%. Lunch: Суп из Говядины. Dinner: Протеин Бар Протеиновый Батончик Мороженое, Шварц Карпаччо из Индейки, Яйцо, Цветная Капуста в Сметане. more...
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Losing 0.7 kg a Week
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puella-li's Weight History
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