Weigh In record (no journal entry) for 25 April 2024
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82 kg
Lost so far: 8.8 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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662 kcal
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Fat: 32.74g | Prot: 43.43g | Carbs: 44.03g.
Breakfast: Мой Овсяноблин на Молоке, Красная Цена Сыр Голландский , Кофе с Молоком. more...
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Losing 0.7 kg a Week
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