Weigh In record (no journal entry) for 25 April 2024
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58.8 kg
Lost so far: 6.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1646 kcal
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Fat: 64.25g | Prot: 97.78g | Carbs: 160.76g.
Breakfast: Ikan Kembung, Nasi Putih. Lunch: Sambal Goreng, Ikan Tongkol Goreng, Nasi Putih, Telur Rebus. Dinner: Sambal Goreng, Ayam Geprek, Nasi Putih. more...
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Losing 1.1 kg a Week
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anisaita158's Weight History
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