Weigh In record (no journal entry) for 24 April 2024
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67.7 kg
Lost so far: 0.9 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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912 kcal
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Fat: 31.87g | Prot: 44.03g | Carbs: 115.71g.
Breakfast: Fuchs Pan Integral Multigrano, Aceite de Oliva, Huevo Revuelto. Lunch: Zanahoria, Morrón, Zapallo, Arvejas Partidas, Arroz Blanco, Zapallo, Arvejas Partidas, Arroz Blanco. Snacks/Other: Uvas Verdes. more...
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1898 kcal
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Exercise:
Treadmill - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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