Weigh In record (no journal entry) for 24 April 2024
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81.7 kg
Lost so far: 5 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1056 kcal
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Fat: 40.58g | Prot: 100.92g | Carbs: 67.24g.
Dinner: ÇEREZIM Külah Cips, Tam Yağlı Sade Yoğurt, Kıvırcık Lahana, Tavuk Göğüs Eti (Kızarmış, Pişmiş). Snacks/Other: ÇEREZIM Külah Cips, Ceviz. more...
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Losing 0.5 kg a Week
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Antidepresan.'s Weight History
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