Weigh In record (no journal entry) for 24 April 2024
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73.2 kg
Lost so far: 6.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1434 kcal
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Fat: 46.53g | Prot: 93.14g | Carbs: 154.60g.
Breakfast: Северная Долина Молоко 2,5%, ВкусВилл Сырники Творожные 5%. Lunch: Северная Долина Молоко 2,5%, Heinz Брусничный Соус для МЯСА, Свинина Запеченая, Булкин Хлеб Отрубной. Dinner: Северная Долина Молоко 2,5%, Яйцо, Maggi Зажарка с Морковью и Луком, Каша Пшенная на Воде. more...
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2552 kcal
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Exercise:
Yard Work (gardening) - 2 hours, Reading - 4 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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МаЛинка....'s Weight History
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