Weigh In record (no journal entry) for 24 April 2024
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62 kg
Lost so far: 26.6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1359 kcal
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Fat: 57.62g | Prot: 111.72g | Carbs: 96.33g.
Breakfast: Batavo Iogurte Pense Zero Morango, Ovo, Wickbold Pão do Forno Integral. Lunch: Aurora Doce de Leite, Cenouras Cozidas, Chuchu Cozido, Batata Inglesa Cozida, Feijão Preto Cozido, Ovo. Dinner: Aurora Doce de Leite, Batata Inglesa Cozida, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Ovo. Snacks/Other: Sadia Mussarela, Catupiry Requeijão Light, Wickbold Pão do Forno Integral, Piracanjuba Leite Desnatado, Max Titanium 100% Whey Sabor Baunilha. more...
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Losing 0.2 kg a Week
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VOMOLARI's Weight History
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