Weigh In record (no journal entry) for 24 April 2024
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70.6 kg
Lost so far: 7.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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677 kcal
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Fat: 16.91g | Prot: 29.96g | Carbs: 104.91g.
Breakfast: Decò Frollini senza Lattosio, AMO ESSERE Veg Bevanda alla Soia. Lunch: Banana, Asdomar Tonno all'olio d'oliva, Lattuga a Foglia Verde, Pane Azzimo. Snacks/Other: Tre Mulini Cracker con Riso Soffiato. more...
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steady weight
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Aldo.Ceccobelli's Weight History
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