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christella01
Journal
19 Apr 24
christella01's Journal, 19 Apr 24
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Weigh In record (no journal entry) for 19 April 2024
58.1 kg
Lost so far:
0 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 April 2024:
998 kcal
Fat: 39.59g | Prot: 56.73g | Carbs: 106.94g.
Lunch:
Lasagne à la Viande, Mandarine, Tomates Cerises.
Dinner:
Carrefour Croque Monsieur Gratiné, Lasagne, Champignons de Paris (Sautés), Tomates, Omelette ou Oeuf Brouillé avec du Fromage.
more...
1686 kcal
Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 35 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours.
more...
Gaining 1.1 kg a Week
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christella01's Weight History
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