Weigh In record (no journal entry) for 10 May 2020
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76.6 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1529 kcal
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Fat: 78.55g | Prot: 99.51g | Carbs: 109.19g.
Breakfast: Wrigley's Airwaves Strong, Zucker, Alpro Soya Mandelmilch Ungesüßt, Blanchiert Mandeln, Aldi Apfelmus, DM Haferflocken, Erdbeeren, DM Bio Chiasamen. Lunch: Gekochtes Ei, Spinat (Blattspinat oder Gehackt, Gefroren), Cucina Parmesan, Brokkoli, Bon-Ri Parboiled Reis. Dinner: Essig, Olivenöl, Gemischter Salat, Hähnchenbrustfilet. Snacks/Other: Heidelbeeren, Aldi Trauben Kernlos, K-Classic Mandeln Ganz. more...
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la_teeery's Weight History
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