Weigh In record (no journal entry) for 24 April 2024
|
60.3 kg
Lost so far: 1.8 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
|
161 kcal
|
Fat: 9.44g | Prot: 9.93g | Carbs: 6.69g.
Breakfast: Casa do Pão de Queijo Café com Leite Grande . Dinner: La Vita Rúcula, Juréia Pepino em Conserva, Egg Omelet or Scrambled Egg. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yara avila's Weight History
|