Weigh In record (no journal entry) for 23 April 2024
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56.7 kg
Lost so far: 0.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1273 kcal
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Fat: 42.35g | Prot: 77.45g | Carbs: 137.19g.
Breakfast: Lotus Biscoff, Yogurt Greco Total 0% , Cioccolato Fondente Extra, Avena, Cappuccino. Lunch: Ricotta (Latte Intero), Verdura Cotta, Riso. Dinner: Pane Bianco, Branzino, Parmigiano (Grattugiato), Condimento per Insalata di Olio e Aceto (Ricetta Casalinga), Foglia Verde Insalata Mista con Finocchi. Snacks/Other: Vipiteno Yogurt al Cocco. more...
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Losing 0.5 kg a Week
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kzs66bwzhk's Weight History
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