Weigh In record (no journal entry) for 24 April 2024
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112.8 kg
Lost so far: 27.1 kg.
Still to go: 42.8 kg.
Diet followed: Reasonably Well.
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783 kcal
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Fat: 37.28g | Prot: 59.81g | Carbs: 52.33g.
Breakfast: Ovo Cozido, Camponesa Doce de Leite. Lunch: Ovo Cozido, Sadia Filezinho de Frango (Sassami), Feijão Verde, Arroz com Legumes. Dinner: Piracanjuba Queijo Minas Padrão, Bimbo Rap 10 Fibras, Nestlé Requeijão Light. Snacks/Other: Castanhas-do-Pará. more...
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Losing 4.9 kg a Week
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Edu.Gamer's Weight History
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