kim bu's Journal, 22 Jun 15

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Weigh In record (no journal entry) for 22 June 2015

65.6 kg Lost so far: 4.4 kg. Still to go: 5.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2015:

863 kcal

Fat: 17.44g | Prot: 23.66g | Carbs: 157.91g. Breakfast: Etsiz Domates Soslu Makarna, Ramazan Pidesi, Kırmızı Domates. Dinner: Çiğ Köfte, Kırmızı Mercimek Çorbası, Ramazan Pidesi, Şekersiz Çay, Karışık Yeşil Salata. more...

1667 kcal

Exercise: Walking (slow) - 2/mph - 42 minutes, Resting - 18 hours and 18 minutes, Sleeping - 5 hours. more...

Losing 0.3 kg a Week

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kim bu's Journal, 22 Jun 15

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kim bu's Weight History