Weigh In record (no journal entry) for 24 April 2024
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82.2 kg
Lost so far: 3.3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1710 kcal
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Fat: 107.13g | Prot: 96.66g | Carbs: 101.41g.
Breakfast: Tree Of Life Life Isolate. Lunch: Магнит Салат Слоеный с Мясом Копченой Курицы. Dinner: Авокадо Авокадо, Макароны Отварные, Вязанка Сосиски Молочные. more...
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Gaining 1.2 kg a Week
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Жулай Роман's Weight History
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