Weigh In record (no journal entry) for 22 June 2015
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66.8 kg
Lost so far: 2.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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923 kcal
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Fat: 9.62g | Prot: 91.41g | Carbs: 119.93g.
Breakfast: Delisse Lait Écrémé, Nescafé Café Soluble Nescafé NES, Baguette. Lunch: Delisse Fromage Blanc 0%. Dinner: Delisse Crème Dessert Saveur Vanille, Gervais Carré Frais 0% Ail et Fines Herbes, Marque Repère Viande des Grisons, Gervais Carré Frais 0% Ail et Fines Herbes, Delisse Fromage Blanc 0%, Céréal Bio Pancakes au Son d'avoine Céréal Bio Salés, Abricots, Pomme, Delisse Yaourt Nature, Blanc d'Oeuf Cuit. Snacks/Other: Abricots. more...
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Losing 2.1 kg a Week
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