Weigh In record (no journal entry) for 24 April 2024
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126.3 kg
Lost so far: 21.2 kg.
Still to go: 31.3 kg.
Diet followed: Reasonably Well.
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1571 kcal
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Fat: 74.07g | Prot: 95.12g | Carbs: 124.34g.
Lunch: Picard Poivrons Piquillo Grillés Entiers, Picard Courgettes Grillées , Picard Poêlée de Légumes Verts, Picard Saumon Atlantique. Dinner: Lindt Orange Intense Noir, Andros Gourmand et Végétal Mousse au Chocolat , Parmesan (Râpé), Crème Léger, Pâtes Fraîches, Saint Jean Ravioles, Dia Truite Fumée, Carrefour Pain de Mie le Gourmand , Rians Le Cabecou du Périgord . more...
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Losing 3.2 kg a Week
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Royalastre's Weight History
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