Weigh In record (no journal entry) for 24 April 2024
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70.3 kg
Lost so far: 51.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1673 kcal
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Fat: 43.18g | Prot: 167.99g | Carbs: 174.68g.
Lunch: Rydbergs Green Goddess, Uncle Bens Basmati, Kronfågel Kyckling. Dinner: Egg, Felix Dansk Rödkål, Kronfågel Stekt & Skivad Kyckling Classic. Snacks/Other: Risenta Müsli Tranbär & Krisp, Corny Dark Chocolate Cookies, Lindahls Kvarg Vanilj utan Tillsatt Socker, RisiFrutti Manna. more...
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Losing 1.4 kg a Week
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