Weigh In record (no journal entry) for 24 April 2024
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87.5 kg
Lost so far: 27.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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1695 kcal
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Fat: 54.90g | Prot: 108.80g | Carbs: 184.30g.
Breakfast: Appel, Karaat Sellerie Salade, Gebakken Ei. Lunch: AH Zuivelspread Naturel Light, Chio Pop Chips Sour Cream. Dinner: Jumbo Magere Braadlappen, Jumbo Boemboe Rendang, Uien, Willja Haverrijst. Snacks/Other: Bounty Mini, Milbona High Protein Peach-Passion Fruit, 2Keep Energy Bar Banana Flavor. more...
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steady weight
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Veronique8492's Weight History
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