Weigh In record (no journal entry) for 22 June 2015
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84.7 kg
Lost so far: 9.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1082 kcal
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Fat: 46.85g | Prot: 42.41g | Carbs: 132.18g.
Breakfast: Nutrilett Chocolate Shake, Vanligt Kaffe, Mjölk. Lunch: Bambuskott (Avrunna Fasta, Konserverad), Tomater, Eldorado Gröna Bönor, Findus Ärter. Snacks/Other: Jordgubbar, SIA Glass Vaniljglass, Maräng, GB Glace O'hoj Chokladsås, Arla Vispgrädde. more...
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2747 kcal
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Exercise:
Walking (moderate) - 3/mph - 1 hour and 23 minutes, Housework - 3 hours, Resting - 11 hours and 37 minutes, Sleeping - 8 hours. more...
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Losing 7 kg a Week
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Susanne580's Weight History
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