Weigh In record (no journal entry) for 24 April 2024
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87.8 kg
Lost so far: 3.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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617 kcal
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Fat: 25.22g | Prot: 34.71g | Carbs: 67.32g.
Breakfast: Банан. Lunch: Красное и Белое Тортилья Mutlukal, Хохланд Творожный Сыр, Салат Овощной, Куриные Бедрышки (Запеченные). more...
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Losing 3.3 kg a Week
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