Weigh In record (no journal entry) for 24 April 2024
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92.1 kg
Lost so far: 15.4 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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270 kcal
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Fat: 5.62g | Prot: 18.26g | Carbs: 35.29g.
Breakfast: Gutfried Putenbrust Natur, Kaufland Frischkäsezubereitung Light, Harry Körner Balance Sandwich, Kaffee. Snacks/Other: Mentos Pure Fresh. more...
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Losing 0.7 kg a Week
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