Weigh In record (no journal entry) for 18 April 2024
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83.2 kg
Lost so far: 3.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1764 kcal
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Fat: 64.55g | Prot: 75.75g | Carbs: 227.57g.
Breakfast: Aceite de Oliva, Azúcar, Hacendado Pan de Molde Blanco sin Corteza, Café con Leche. Elevenses: Manzana Golden. Lunch: Guiso de Lentejas, Mandarinas, Pan Blanco. Dinner: Hacendado Panela sin Refinar, Aceite de Oliva, Hacendado Yogur Natural, Cebollas, Tomates Rojos, Vinagre, Hacendado Atún en Aceite de Oliva, Alipende Lechuga Iceberg, Pan Blanco. more...
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steady weight
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grixard7896's Weight History
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