Weigh In record (no journal entry) for 24 April 2024
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83.9 kg
Lost so far: 1.2 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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690 kcal
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Fat: 4.52g | Prot: 11.41g | Carbs: 158.68g.
Breakfast: Банан. Lunch: Яблоко. Dinner: Имбирь, Клементины, Груша, Яблоко, Абсолютно для Всех Мед, Ароматы Жизни Семена Амаранта, Лента Сухари. more...
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Losing 6.3 kg a Week
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dsergeys's Weight History
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