Weigh In record (no journal entry) for 24 April 2024
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91.6 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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2229 kcal
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Fat: 124.04g | Prot: 117.52g | Carbs: 177.54g.
Breakfast: Kaffee, Myprotein Creatine Monohydrate Creapure. Lunch: Rote Tomaten, Wassermelone, Gekochtes Ei. Dinner: Orangen, Heidelbeeren, Géramont Camembert. more...
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Losing 5.6 kg a Week
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