ritatair's Journal, 24 Apr 24

06;30 хлорофил
102.6 kg Lost so far: 3.3 kg.    Still to go: 12.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2024:
728 kcal Fat: 27.09g | Prot: 44.38g | Carbs: 78.71g.   Breakfast: Аксай Нан Сухари, Огурец (с Кожурой). Lunch: Огурец (с Кожурой). Dinner: Красное Яблоко, Вареное Яйцо, Food Master Кефир 2,5%, Творог 9%. more...
1860 kcal Exercise: Apple Health - 24 hours. more...
Losing 7 kg a Week

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ritatair's Weight History


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