Weigh In record (no journal entry) for 22 June 2015
|
110.2 kg
Lost so far: 39.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
|
|
878 kcal
|
Fat: 31.02g | Prot: 31.55g | Carbs: 113.77g.
Breakfast: Lait Entier, Céréale de Riz Soufflé (Enrichi), Café au Lait. Lunch: Activia Yaourt Fraise, Biscuits Secs ou Pâte de Babeurre (Moins de Gras), Carrefour Salade Paysanne. Dinner: McDonald's Sauce Barbecue, Picard Mélange de Légumes Vapeur, Côtelette de Porc Grillée ou Cuite au Four. Snacks/Other: Senoble Tarte au Citron. more...
|
Losing 12.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
josee513's Weight History
|